Weigh In record (no journal entry) for 31 August 2019
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67 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 114.25g | Prot: 126.36g | Carbs: 224.86g.
Breakfast: Lait, Cheeseburger Ordinaire sur Petit Pain. Lunch: Lentilles, Courgette, Carottes, Chou Frisé, Oignons, Ail, Tomates, Huile d'Olive, Saumon. Dinner: Beurre, Pain d'orge, Fromage Blanc, Oeuf, Épinard, Persil. Snacks/Other: Valor Chocolat Noir 70%, Valor Chocolat Noir 70%, Maison Cake, Pain d'orge, Lait, Noix, Amandes, Graines de Lin, Banane, Figue de Barbarie, Pomme. more...
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Gaining 0.2 kg a Week
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badryounes's Weight History
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