Weigh In record (no journal entry) for 31 August 2019
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72.9 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 9.09g | Prot: 18.11g | Carbs: 95.87g.
Breakfast: Buitoni Fette Biscottate, Marmellata fatta in Casa di Prugne, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato). Lunch: Pizza Rossa, Pere, Risotto ai Frutti di Mare. more...
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Gaining 0.8 kg a Week
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Aldo.Ceccobelli's Weight History
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