Weigh In record (no journal entry) for 31 August 2019
|
49.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 84.36g | Prot: 26.41g | Carbs: 16.26g.
Breakfast: コーヒー, ココナッツオイル. Dinner: 乾燥ゴマ, ミツカン リンゴ酢, オリーブオイル, 日清オイリオ アマニ油, QBB ベビーチーズ, 生野菜, セブンイレブン さば水煮缶詰, アーモンド. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holly_kk's Weight History
|