Weigh In record (no journal entry) for 31 August 2019
|
87.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 37.57g | Prot: 114.72g | Carbs: 227.56g.
Breakfast: Cremisee Körniger Frischkäse Light, Korn Mühle Bauernschnitten. Dinner: Devinos Käse in Salzlake Leicht, Gekochtes Ei, King's Crown Kidney-Bohnen, Buttella Sonnenblumen Öl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|