Weigh In record (no journal entry) for 31 August 2019
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65.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 40.98g | Prot: 21.75g | Carbs: 210.04g.
Breakfast: Макфа Спагетти, Хозяюшка Сметана 30%, Банан. Lunch: Банан. Dinner: Медовик, Красное Яблоко, Пятигорское Мороженое Настоящий Пломбир. Snacks/Other: Печенья, Конфета. more...
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Losing 0.8 kg a Week
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