Weigh In record (no journal entry) for 31 August 2019
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64.5 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 29.61g | Prot: 23.28g | Carbs: 7.89g.
Breakfast: Миндальные блинчики, Фабрика Качества Куриный Рулет, Кофе, Яйцо, Домик в деревне Сливки 20%. more...
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Losing 0.7 kg a Week
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Тоньчик Гиза's Weight History
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