Weigh In record (no journal entry) for 31 August 2019
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56.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 79.47g | Prot: 54.96g | Carbs: 29.81g.
Breakfast: Alpro Mild & Creamy Nature Ongezoet, AH Doosjevol Frambozen, Chiazaad. Lunch: Avocado, Groene Olijven, All Seasons Gemengde Sla, Halloumi, Komkommer, AH Slasaus Naturel. Dinner: AH Knoflook Mayonaise Suikervrij, De Vegetarische Slager Vegetarische Bratwurst. Snacks/Other: Wodka, Russell Strover Strawberry Flavored Crème, Duyvis Oven Roasted Amandelen. more...
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Losing 0.5 kg a Week
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Maaiked90's Weight History
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