Weigh In record (no journal entry) for 31 August 2019
|
87 kg
Lost so far: 16.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 17.24g | Prot: 27.27g | Carbs: 82.35g.
Breakfast: Геркулес Овсяные Хлопья, Грецкие Орехи, Ясный Луг Молоко 1,5%, Чернослив, Беларусь Сыр Фитнес Чиз 25%. Lunch: Хлеб Черный, Рисовый Суп с Курицей. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KristinaKanaeva's Weight History
|