Weigh In record (no journal entry) for 31 August 2019
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65 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 15.03g | Prot: 24.45g | Carbs: 20.04g.
Breakfast: Творог 9%, Стадар Клюква Протертая с Сахаром, Бабушкина Крынка Молоко 2,8%, Активиа Натуральный Биойогурт 2,4%. more...
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Gaining 2.1 kg a Week
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Спирина Ирина's Weight History
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