Weigh In record (no journal entry) for 31 August 2019
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99.7 kg
Lost so far: 33.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 59.65g | Prot: 107.11g | Carbs: 242.31g.
Breakfast: Maribel Erdbeere Johannisbeere Marmelade , Arla Kaergarden Balance Ungesalzen, Aldi Baguettebrötchen , Chia Brötchen, Banane. Lunch: Ice-Fantasy Sandwich Fürst-Pückler-Art, WellMix Balance 36% Schoko Nuss. Dinner: Milbona Zaziki, Chef Select Hähnchenbruststreifen, Gemischter Salat. Snacks/Other: Banane, Corny Free Schoko (20g), Wassermelone. more...
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2610 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Räubermami's Weight History
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