Weigh In record (no journal entry) for 31 August 2019
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91.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 33.38g | Prot: 11.85g | Carbs: 82.29g.
Breakfast: Кабачки Тушеные, Сливочное Масло, Eva Un Co Latvija Aknu Pastete Bernu Печеночный Паштете, Valmiera Сметана 20%, Помидоры, Latvijas Maiznieks Zeltene Saldā Baltmaize, dino, coffeeta, кофе. Snacks/Other: Cido Frutto Augļu Dārza Mix. more...
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Losing 4.2 kg a Week
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