Weigh In record (no journal entry) for 31 August 2019
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51.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 13.53g | Prot: 93.27g | Carbs: 259.57g.
Breakfast: BPR Nutrition Oat Protein Pancake Gelato alla Vaniglia, Pesca, Noberasco Mirtilli Rossi Essiccati , Prozis Avena Limone, Albume d'uovo, Pedon Farina di Riso. Lunch: Pomodori Ciliegini, Freshona Piselli Finissimi, Golden Sun Riso Basmati . Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: +Watt Soy Whey, Riso Basmati, Lindt Cioccolato Fondente 85%, Perugina Cacao Amaro, Prime Pappe Crema di Riso. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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