Weigh In record (no journal entry) for 31 August 2019
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98.1 kg
Lost so far: 20.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 99.72g | Prot: 53.56g | Carbs: 247.85g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Cashewnüsse, Schweizer Käse. Dinner: Banane, Vanilleeis, Migros Tortenboden. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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