Weigh In record (no journal entry) for 31 August 2019
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 51.25g | Prot: 94.10g | Carbs: 131.95g.
Breakfast: Valio Sokeriton Mehukeitto, Valio Pehmeä Rasvaton Maitorahka. Lunch: Kanamestari Broilerin Sisäfilee, Apetit Uunivalmiit Kermaperunat. Dinner: Café Picnic Kana-BBQ Patonki. Snacks/Other: Pirkka Mozzarellatikut. more...
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steady weight
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ciatrica's Weight History
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