Weigh In record (no journal entry) for 31 August 2019
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99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 73.76g | Prot: 100.82g | Carbs: 259.44g.
Lunch: Rendang, Lontong Sayur, Mie Ayam. Dinner: Telur Rebus, Mie Sedaap Mie Sedaap Rasa Kari Ayam, Kebab. Snacks/Other: Jambu Air. more...
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Losing 0.2 kg a Week
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devinz0601's Weight History
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