果然,乖乖吃蔬菜🥬減肥餐才是我滴正途!!🤣🤣🤣
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 44.56g | Prot: 34.08g | Carbs: 120.19g.
Breakfast: 火龍果, 麥維爾 澳洲特級燕麥片, 香蕉, 福樂 自然零無加糖優酪乳, 提拉米蘇. Lunch: 甜不辣, 奇異果, 番茄, 酪梨, 洋蔥, 高麗菜, 紅蘿蔔, 提拉米蘇. Dinner: 全聯 READ BREAD全聯閱讀麵包-鮮奶吐司, 炸豬排, 奇異果, 番茄, 洋蔥, 高麗菜, 紅蘿蔔. Snacks/Other: 水. more...
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1320 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 0.4 kg a Week
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somnambulism00's Weight History
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