Weigh In record (no journal entry) for 22 August 2019
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82.6 kg
Lost so far: 1.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 23.77g | Prot: 32.21g | Carbs: 168.99g.
Breakfast: Sugar, Tea with Milk, Uncle Tobys Fruity Bites. Lunch: Sugar, Tea with Skimmed Milk, McDonald's Balsamic Dressing, McDonald's Garden Salad. Dinner: Sugar, Tea with Skimmed Milk, Lean Cuisine Balanced Serve Beef in Red Wine Sauce with Garlic Mash. Snacks/Other: Tea with Skimmed Milk, Chip Shop Chips, Sugar, Tea with Skimmed Milk. more...
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Losing 0.8 kg a Week
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lillybitch19's Weight History
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