Weigh In record (no journal entry) for 30 August 2019
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62.4 kg
Lost so far: 18.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 19.26g | Prot: 32.16g | Carbs: 36.43g.
Breakfast: Кофе Латте. Lunch: Сильпо Куриный Биток, Рис с Овощами. more...
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Losing 0.4 kg a Week
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eliza220v's Weight History
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