Weigh In record (no journal entry) for 30 August 2019
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68.4 kg
Lost so far: 3.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 68.56g | Prot: 100.23g | Carbs: 159.18g.
Breakfast: Oululainen Reissumies Tosi Tumma, Sokeri, Pirkka Kermajuusto, Oivariini Pehmeästi Levittyvä. Lunch: Keitetty Kananmuna, Pirkka Tonnikalapalat Vedessä. Dinner: Pakasteherneet, Paprika (Punainen), Kurkku, Pepsi Pepsi. Snacks/Other: Atria Pork Tomahawk. more...
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Losing 0.0 kg a Week
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onkopakkojoseitaho's Weight History
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