Weigh In record (no journal entry) for 30 August 2019
|
98.2 kg
Lost so far: 20.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 67.86g | Prot: 41.90g | Carbs: 189.49g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Coop Cervelat, Sauerteigbrot, Migros Wienerli. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Wiener Waffel. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|