Weigh In record (no journal entry) for 30 August 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 62.80g | Prot: 40.97g | Carbs: 119.07g.
Breakfast: Ener Bio Karamell Creme, Harry Toastbrot , Kaffee mit Milch. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Thomy Remoulade, Gemischter Salat, Gebackener oder Gebratener Fisch, Sondey Envitas. more...
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Losing 3.2 kg a Week
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SchmolliX23's Weight History
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