Weigh In record (no journal entry) for 30 August 2019
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 29.80g | Prot: 31.53g | Carbs: 48.30g.
Breakfast: Сырники, Сырники Домашние, Сырники ПП. Lunch: Каждый День Тушенка Говяжья, Перловая Каша, Холодный Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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79081005335's Weight History
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