Weigh In record (no journal entry) for 30 August 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 77.46g | Prot: 65.76g | Carbs: 321.45g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Pommes de Terre Sautées, Carrefour Steak Haché Pur Boeuf 15% MG, Nestlé Viennois Chocolat, Les Croisés Mini Beurre, Café, Pain. Dinner: Tomates Rouges, Amora Mayonnaise de Dijon, Sardines à l'Huile (en Conserve), Poires, Pain Complet, Auchan Carottes Râpées. Snacks/Other: Bjorg Coup Double Bio, Café, Lindt Chocolat Noir 70%, Café. more...
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Losing 2.1 kg a Week
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