C4Dado's Journal, 30 Aug 19

🤔?
68.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1934 kcal Fat: 43.69g | Prot: 156.59g | Carbs: 218.99g.   Breakfast: CREA Banana, Myprotein Peanut Butter, Fage Yogurt Greco Total 0%. Lunch: Esselunga Arrosto di Pollo, Grana Padano Grana Padano, Italiamo Salsa di Pomodoro Ciliegino, Esselunga Equilibrio Ricottina Fresca, Barilla Mezze Penne Rigate Integrali, CREA Pomodori da Insalata. Dinner: Esselunga Equilibrio Grissinetti, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Yulty Gelato Proteico al Cioccolato, CREA Prugne, CREA Melone d'estate. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


C4Dado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.