Weigh In record (no journal entry) for 30 August 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 31.54g | Prot: 127.43g | Carbs: 48.19g.
Breakfast: Gekochtes Ei, American Style Pastrami, Lätta Lätta mit Skyr (10g), Steinecke Das Kernige, Myprotein Impact Whey Protein Cookies & Cream. Snacks/Other: Harzbube Stangenkäse. more...
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Losing 0.1 kg a Week
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Magic-Mike's Weight History
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