Weigh In record (no journal entry) for 30 August 2019
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 46.98g | Prot: 109.18g | Carbs: 203.62g.
Breakfast: Spifferini, Fage Yogurt Greco Total 0%, VitaminCenter Farina Avena Aromatizzata, Uovo, Realforno Biscotti Fior di Riso e Latte, Mele Cotte, Daily Life Oatmeal Flakes Chocolate. Lunch: Galbusera Cracker Riso Su Riso, Coop Filetti di Merluzzo d'alaska con Pomodoro e Basilico Gratinati, Natura Felice Bio Gallette di Farro, Orogel Contorno Leggerezza. Dinner: Pane, Petto di Pollo, Carne, Merlot, Vitamincenter Protein Dots. Snacks/Other: Multipower Protein Delight Vanilla Cashew Caramel Flavour, Coop Cacao Amaro in Polvere, Santa Rosa Marmellata di Fragole. more...
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Gaining 1.8 kg a Week
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kiakross90's Weight History
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