Weigh In record (no journal entry) for 30 August 2019
|
76.7 kg
Lost so far: 6.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 35.63g | Prot: 40.57g | Carbs: 155.05g.
Breakfast: Gelber Kuchen (mit Schokoladenglasur), Banane, Dulano Hähnchenbrust, Das Beste vom Lande Butterkäse, Lätta Extra Fit mit Buttermilch, Mischbrot. Lunch: Hipp Kleine Mehlspeise. Snacks/Other: Swing Kassler Hähnchen Schenkel, Aldi Kaiserbrötchen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|