Weigh In record (no journal entry) for 30 August 2019
|
115.9 kg
Lost so far: 26.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 121.38g | Prot: 77.13g | Carbs: 6.70g.
Lunch: Витебский Мясокомбинат Мясо по-Домашнему. Dinner: Евроопт Копчёная Свинная Грудинка, Помидоры, Шашлык из Свинины. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|