Weigh In record (no journal entry) for 30 August 2019
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 80.47g | Prot: 54.94g | Carbs: 114.07g.
Breakfast: Honig, Butter, Dinkelbrot. Dinner: Gemüsesuppe, Gut & Günstig Delikatess Schinkenwurst, Bockwurst. Snacks/Other: REWE Beste Wahl Gouda Alt. more...
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Losing 4.9 kg a Week
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Comments
30 Aug 19 by member: Wusel51
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Wir kommen schon wieder auf die U 70 🍀 Das wäre doch gelacht! 🙋🏼♀️
30 Aug 19 by member: schlankin2024
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31 Aug 19 by member: Ritamine_
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kiloelfe's Weight History
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