Weigh In record (no journal entry) for 29 August 2019
|
92.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2144 kcal
|
Fat: 100.44g | Prot: 85.28g | Carbs: 227.15g.
Breakfast: Pâtisserie Danoise, Café au Lait. Lunch: Anna's Best Vegi Caprese. Dinner: Giovanni Rana Tortellini Ricotta & Spinaci, Banane, Naturesuisse Bio Mozzarella Bio. Snacks/Other: Aldi Suisse Hummus Pikant, Lactel Lait de Chèvre , Café, Pain Complet, Nectarines. more...
|
Gaining 0.4 kg a Week
|
|
Crispatcha's Weight History
|