Weigh In record (no journal entry) for 30 August 2019
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54.4 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 18.15g | Prot: 18.90g | Carbs: 77.24g.
Breakfast: Гречка Отварная, Сметанин Молоко 1,5%. Lunch: Гречка Отварная. more...
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Losing 2.8 kg a Week
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Настёна Обыкновенная's Weight History
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