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Арт-мари
Journal
30 Aug 19
Арт-мари's Journal, 30 Aug 19
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Weigh In record (no journal entry) for 30 August 2019
61.6 kg
Lost so far:
0.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2019:
1971 kcal
Fat: 77.99g | Prot: 93.19g | Carbs: 140.10g.
Breakfast:
Рот Фронт Халва с Арахисом "Дружба", Twix Mini, Куриное Филе, Макфа Спагетти Отварные.
Lunch:
Макфа Спагетти, Желудки Куриные, Бахетле Желудки Куриные Отварные.
Dinner:
Good Food Семечки Подсолнечника.
Snacks/Other:
Heineken Пиво Светлое.
more...
1604 kcal
Exercise:
Cross Training - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Арт-мари's Weight History
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