Weigh In record (no journal entry) for 24 January 2013
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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742 kcal
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Fat: 12.61g | Prot: 70.65g | Carbs: 75.13g.
Breakfast: Café, All-Bran Fibre Plus. Lunch: Lentilles, Galette 4 Céréales Complètes, Fromage Frais 0%, Le Jambon de Paris sans Couenne. Dinner: Tomate, Endives, les Doris, Galette 4 Céréales Complètes, Fromage Frais 0%, Asperge King Crown. Snacks/Other: Creme Saveur Chocolat, Biscuit Hyperproteine au Pepites de Chocolat, Biscuit Hyperproteine A L Orange. more...
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Losing 1.4 kg a Week
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nadege28's Weight History
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