nadege28's Journal, 24 Jan 13

Weigh In record (no journal entry) for 24 January 2013
71 kg Lost so far: 3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2013:
742 kcal Fat: 12.61g | Prot: 70.65g | Carbs: 75.13g.   Breakfast: Café, All-Bran Fibre Plus. Lunch: Lentilles, Galette 4 Céréales Complètes, Fromage Frais 0%, Le Jambon de Paris sans Couenne. Dinner: Tomate, Endives, les Doris, Galette 4 Céréales Complètes, Fromage Frais 0%, Asperge King Crown. Snacks/Other: Creme Saveur Chocolat, Biscuit Hyperproteine au Pepites de Chocolat, Biscuit Hyperproteine A L Orange. more...
Losing 1.4 kg a Week

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nadege28's Weight History


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