Weigh In record (no journal entry) for 30 August 2019
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61.2 kg
Lost so far: 33.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 38.62g | Prot: 54.26g | Carbs: 162.71g.
Breakfast: 서울우유 스페셜티 카페라떼 다크, 복숭아. Lunch: 감자국, 샐러드, 생선 구이, 쇠고기볶음, 밥. Snacks/Other: 호두과자, 롯데 꼬깔콘 고소한맛. more...
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Gaining 0.7 kg a Week
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hdnxisis's Weight History
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