Weigh In record (no journal entry) for 29 August 2019
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57.9 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 70.18g | Prot: 46.20g | Carbs: 156.94g.
Breakfast: Jam, Carlsbourg Smeerboter, Bruine Boterham, Lotus Speculoos (7,5g), La Vache qui rit Light Smeerkaas, Bruine Boterham. Lunch: Délifin Filet de Saxe, Delhaize Tosti Croc, Boursin Ail & Fines Herbes. Dinner: Gebakken Aardappelen, Gekookte Groene Snijboontjes (Vers), AH Rundshamburger. Snacks/Other: Kellogg's Special K Krokante Reep. more...
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Losing 0.1 kg a Week
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Sandrabrowaeys's Weight History
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