Weigh In record (no journal entry) for 29 August 2019
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 54.17g | Prot: 45.19g | Carbs: 159.18g.
Lunch: Fromage, Pancakes. Dinner: Jacquet Tartine P'tit Déj Complet, Melon. Snacks/Other: Lay's Chips Nature (30g), Extrême Cône Vanille Amandes Caramélisées. more...
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Gaining 0.6 kg a Week
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