cami.feña's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
48.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1096 kcal Fat: 19.93g | Prot: 108.02g | Carbs: 118.50g.   Breakfast: Hallulla, el Monte Huevo Grande Blanco,  Quequito, Nescafé Tradición. Lunch: Loncoleche Proтeιn Yogurt, Super Pollo Tiritas De Pechuga (80g), Hoffmann Puré de Papas, Loncoleche Proтeιn Yogurt, Loncoleche Proтeιn Yogurt. Dinner: Soprole Crema Espesa, Gourmet Cacao Amargo, Colun Leche Descremada, Soprole Crema Espesa, Gourmet Cacao Amargo, Colun Leche Descremada, Coppola Lentejas. Snacks/Other: Dos en Uno Bigtime, Miel. more...
1631 kcal Exercise: Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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cami.feña's Weight History


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