Weigh In record (no journal entry) for 29 August 2019
|
108.9 kg
Lost so far: 18.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 26.00g | Prot: 50.00g | Carbs: 160.00g.
Lunch: Pepsi Pepsi (20 oz), Great Value Shrimp, Birds Eye Broccoli Stir-Fry. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rooie1979's Weight History
|