Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vorhh13
Journal
29 Aug 19
vorhh13's Journal, 29 Aug 19
vorhh13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2019
80.2 kg
Lost so far:
7.3 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2019:
398 kcal
Fat: 14.80g | Prot: 19.02g | Carbs: 44.62g.
Breakfast:
Milfina Milch 1,5% Fett, TiP H-Vollmilch 3,5%.
Lunch:
Aldi Salatcup Florence Art.
more...
3217 kcal
Exercise:
Running - 6/mph - 1 hour, Sleeping - 8 hours, Sitting - 15 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vorhh13's Weight History
View Complete History