Weigh In record (no journal entry) for 29 August 2019
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 10.00g | Prot: 7.53g | Carbs: 80.84g.
Breakfast: Café com Leite Integral, Delícia Margarina Supreme Light, Vitamilho Flocão Cuscuz. more...
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Losing 0.4 kg a Week
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Na força do raiva's Weight History
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