Zchefdonna's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
90.3 kg Lost so far: 5.4 kg.    Still to go: 26.8 kg.    Diet followed: 100%.

View Diet Calendar, 29 August 2019:
886 kcal Fat: 44.37g | Prot: 44.76g | Carbs: 88.00g.   Lunch: Lindsay Large Black Olives, Tostitos Multigrain Scoops, Fresh & Easy Mango Salsa, Corner Bakery Cafe Southwest Avocado Salad (Trio Size), Denny's Sliced Tomatoes (3 Slices), Lettuce, Mangos, Pulled Pork. more...
Losing 3.5 kg a Week

14 Supporters    Support   

Comments 
Nice progress :) 
29 Aug 19 by member: LZenn
Welcome to you both! 😊🎈 
29 Aug 19 by member: laraae

     
 

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Zchefdonna's Weight History


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