Weigh In record (no journal entry) for 29 August 2019
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60 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 35.26g | Prot: 99.23g | Carbs: 126.86g.
Breakfast: Valley Of Tea Semi di Cumino Nero Nigella Sativa, Ecor Semi di Lino, Mango, Ananas, Esselunga Banana, Carrefour Spinacino. Lunch: Cavolfiore, Auchan Olio Extravergine di Oliva , Dalla Buona Terra Lenticchie Rosse. Dinner: Bertolli Olio Extravergine di Oliva, Cipolle, Zucca, Esselunga Filetto di Pollo a Fette. more...
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Losing 0.0 kg a Week
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Luminella's Weight History
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