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udah berapa hari bb stuck di 45-46😒
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45.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 28.75g | Prot: 34.98g | Carbs: 87.53g.
Breakfast: Aqua Air Mineral. Lunch: Aqua Air Mineral. Dinner: Daging Sapi (70% tidak Berlemak / 30% Lemak), Bimoli Minyak Goreng, Bango Kecap Manis, Nila (Ikan), Nasi Putih. Snacks/Other: Taro Taro Net (20g), Makaroni, Aqua Air Mineral. more...
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steady weight
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putrinugraha25's Weight History
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