Weigh In record (no journal entry) for 29 August 2019
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124.2 kg
Lost so far: 9.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 45.64g | Prot: 37.58g | Carbs: 177.68g.
Breakfast: Melon, Miel, Oummi M'semen, Chakhchoukha. Lunch: Beignets Enrobés de Chocolat ou Gelés, Cornetto Vanille, Cornet de Glace. more...
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Losing 12.6 kg a Week
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