elise 35's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
60 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
998 kcal Fat: 32.53g | Prot: 44.79g | Carbs: 140.50g.   Breakfast: Bonne Maman Confiture de Rhubarbe, Beurre, Pain Complet, Café (Brassée à partir de Motifs). Lunch: Zespri Kiwi Gold, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts Cuits (à partir de Frais). Dinner: Delisse Fromage Blanc 3%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomate Cœur de Bœuf, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
Losing 0.3 kg a Week

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elise 35's Weight History


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