Weigh In record (no journal entry) for 29 August 2019
|
60 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 32.53g | Prot: 44.79g | Carbs: 140.50g.
Breakfast: Bonne Maman Confiture de Rhubarbe, Beurre, Pain Complet, Café (Brassée à partir de Motifs). Lunch: Zespri Kiwi Gold, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts Cuits (à partir de Frais). Dinner: Delisse Fromage Blanc 3%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomate Cœur de Bœuf, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elise 35's Weight History
|