Weigh In record (no journal entry) for 29 August 2019
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79.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 27.35g | Prot: 11.48g | Carbs: 10.66g.
Breakfast: Almendras. more...
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Losing 9.1 kg a Week
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Bill Humble's Weight History
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