Weigh In record (no journal entry) for 29 August 2019
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 12.56g | Prot: 22.75g | Carbs: 63.95g.
Breakfast: Кофе, Домашняя Выпечка Шарлотка с Яблоками, Яйцо, Ремит Ветчина по-Испански Сырокопченая, Хлебопек Хлеб Дарницкий. more...
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Gaining 0.4 kg a Week
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