Weigh In record (no journal entry) for 29 August 2019
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104.3 kg
Lost so far: 11.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 7.26g | Prot: 15.03g | Carbs: 124.30g.
Breakfast: K-Bio Agavendicksaft, Aldi Bio Soja-Reis-Drink, Ja! Beerenmischung Tiefgefroren, Knusperone Früchte Müsli. more...
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Losing 4.9 kg a Week
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Slasch1986's Weight History
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