Weigh In record (no journal entry) for 29 August 2019
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64.1 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 18.17g | Prot: 33.80g | Carbs: 122.40g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Dinner: Pain Blanc, Cassegrain Courgettes Cuisinées à la Provençale, Courgette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Verts, Poivrons Rouges Doux, Picard Trio de Poivrons, Auchan Bûche de Chèvre Sainte Maure. more...
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Gaining 0.7 kg a Week
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Gwladys79's Weight History
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