Weigh In record (no journal entry) for 29 August 2019
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137.3 kg
Lost so far: 12.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 3.76g | Prot: 32.42g | Carbs: 8.95g.
Breakfast: Куриное Филе Вареное, Лук, Лимонный Сок, Салат Айсберг, Огурец (без Кожуры), Помидоры, Кофе. more...
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Losing 1.7 kg a Week
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